|
|
|
Children’s Creative
Movement 3 & 4 year olds
|
A beginning dance class where children have the opportunity to explore the three elements of dance; time,
space and energy, through props, games and improvisation.
|
|
|
|
Children’s Creative Ballet 5 -7 year
olds
|
A beginner dance class, where children explore the three elements
of dance; time, space and energy, through props, games and improvisation as well as basic ballet steps and terminology.
This class is ideal for young children to discover dance. It gives children the chance to explore their creativity
before learning the discipline, technique and repitition of classical ballet.

|
| |
|
|
|
A contemporary dance class which teaches the basics of modern jazz technique with a focus on natural human
movement.
|
|
|
|
Classical Ballet
|
|
A Classical Ballet class
where the basics of ballet technique are taught and perfected.
|
|
|
|
Contemporary Dance for Seniors
|
|
Find
your inner Terpsichore with a class, which focuses on artistic expression as well range of motion and
balance. Ideal for maintaining fitness in older adults. Coming
Summer 2010
|
|
|
|
Belly Dance
|
|
A beginning level class
which explores the technique of Indian,
Turkish and Egyptian Beladi.
Ideal for developing core
muscles.
|
|
|
|
Strength Pilates
|
|
An advanced beginner class which uses the Pilates Method to develop core strength and flexibility.
|
|
|
|
Therapeutic Pilates
|
|
An advanced beginner class
where variations on basic Pilates exercises are taught using exercise balls to develop balance and core strength.
|
|
|
|
Pilates
Basics
|
A beginning Pilates class
which teaches foundational understanding of Pilates exercises. Coming Fall 2010
|